When it comes to essential fatty acids, most people are familiar with Omega-3 and Omega-6, but there's another making a great impact - Omega-7. Omega-7 fatty acids, also known as palmitoleic acid, are a rare type of monounsaturated fat with a multitude of health benefits. Derived from marine and plant-based sources, this little-known nutrient is gaining recognition for its exceptional contributions to overall well-being. In this blog, we'll explore the remarkable benefits of Omega-7 and why it deserves a place in your daily diet as well as how our Provinal® purified Omega-7 fits into the picture.
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Supports Cardiovascular Health: Omega-7 has been linked to promoting heart health in several ways. Studies suggest that it may help reduce inflammation, maintain low LDL cholesterol levels (the "bad" cholesterol) and maintain HDL cholesterol levels (the "good" cholesterol). By maintaining a healthy cholesterol profile and reducing inflammation, Omega-7 contributes to a lower risk of cardiovascular diseases like heart attacks and strokes.
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Aids in Weight Management: Struggling to shed those extra pounds Highly purified palmitoleic acid may be the missing piece to your weight loss puzzle. This fatty acid plays a role in regulating fat metabolism, which can help in the breakdown and burning of fats for energy. Additionally, Omega-7 has been shown to support insulin sensitivity, promoting balanced blood sugar levels and reducing cravings for sugary and high-calorie foods.
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Nourishes Skin and Hair: For those seeking radiant skin and lustrous hair, Omega-7 can work wonders. Its moisturizing properties help maintain skin elasticity, making it an effective natural remedy for dry skin and common skin conditions like eczema. Moreover, Omega-7 assists in promoting healthy hair growth by nourishing hair follicles and preventing breakage.
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Lubricates Dry Eyes: If you suffer from dry eyes, incorporating Omega-7 into your diet may provide relief. The fatty acid helps to improve tear production as well as the quality of tears, reducing eye dryness and irritation, and contributing to better overall eye health.
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Promotes Healthy Liver Function: The liver is one of the body's vital organs responsible for detoxification and metabolic processes. Omega-7 can support liver health by reducing inflammation and oxidative stress, thus promoting efficient liver function.
Beneficial vs. Harmful: Omega-7 has two key elements which dictate the efficacy of the inflammation and other benefits – Palmitoleic Acid and Palmitic Acid.
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Excessive intake of saturated fatty acids, like palmitic acid, is associated with an increased risk of cardiovascular diseases. On the other hand, monounsaturated fatty acids, like palmitoleic acid, are generally considered heart-healthy and may have anti-inflammatory properties.
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Sources of Omega-7 supplements from Sea Buckthorn or Macadamia nuts have been shown to have 30% palmitoleic acid and just as much, if not more palmitic acid in them.
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Purified sources of Omega-7 from ingredients such as Provinal® are sourced from marine oil through a patented purification process which guarantees more than 50% palmitoleic acid and less than 1% palmitic acid.
Omega-7 palmitoleic acid, is a potent and versatile nutrient that offers an array of health benefits. From supporting heart health and weight management to nourishing skin and enhancing cognitive function, this fatty acid should not be underestimated. To harness the remarkable benefits of Omega-7, consider incorporating a supplement such as Cardia 7 into your diet. Cardia 7 with Provinal® is clinically proven and scientifically studied. So, embrace the power of Omega-7 and unlock the potential for a healthier, happier you.
At checkout, use discount code: HEALTHY7 (all caps, all one word) to receive 15% off your next purchase from the Omega Wonders Store – www.OmegaWonders.com